June 29, 2022
Boundaries 101: Nurturing Healthy Relationships for Better Mental Wellbeing
The Importance of Boundaries: Nurturing Mental Wellbeing Through Healthy Limits In our interpersonal relationships, setting and maintaining healthy boundaries is essential for our mental wellbeing. Boundaries act as personal limits that safeguard our emotional, mental, and physical space, helping us foster respect, trust, and honesty with ourselves and others. However, for many, the concept of…