July 2024
How to Make Friends With Social Anxiety
How to Make Friends With Social Anxiety Making friends and fostering social connections are essential aspects of human life. However, for those who experience social anxiety, the prospect of reaching out to others and forming friendships can be daunting. Social anxiety disorder (SAD) is characterized by overwhelming fear and self-consciousness in everyday social situations. It…
Black Mental Health Canada Urges Collective Action to Tackle the Concerning Mental Health of Black Canadians
Black Mental Health Canada (BMHC) is raising awareness and urging collective action to address the mental health crisis facing Black Canadians. The organization, founded in 2003, has been at the forefront of promoting the mental health and well-being of Black Canadians and advocating for equitable and accessible mental health services that meet the unique needs…